Meal Cost: $10 | Feeds: 3-4 | Prep Time: 20 min | Cook Time: 45 min |
Ingredients
- 2 cups cubed russet potatoes
- 1 cup cubed sweet potatoes
- 1 Tbs vegan margarine
- 1/4 tsp black pepper
- 1/2 tsp sea salt
- 1/4 cup nutritional yeast flakes
- Pie Filling
- 1 Tbs olive oil
- 1/2 cup chopped shallot
- 1/2 cup chopped celery
- 1/2 cup chopped carrots
- 1 1/2 cups chopped seitan
- 1 Tbs olive oil
- 1 Tbs flour
- 1 tsp apple cider vinegar
- 1 cup vegetable broth
- 1 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp pepper
- 1/2 tsp thyme
Instructions
- Heat oil in pot on medium heat.
- Add shallots and sauté for 5 minutes, stirring occasionally.
- Add celery, carrots, and seitan, cook for 5 minutes , stirring often.
- Push contents of the pot in step 1 to the side and on the empty side add flour and olive oil to form a roux.
- Stir/Mix together and deglaze with vinegar.
- Preheat your oven to 350 degrees.
- Add veggie broth to the pot and increase heat to high.
- Add garlic powder, salt, pepper, and thyme. Stir, cover, and cook for 10 minutes.
- Add filling to a pie dish spreading out evenly.
- Add potato topping, also spreading evenly.
- Create a few slices in the middle of the topping to allow air to escape.
- Bake for 45 minutes and allow to cool briefly before serving.
- Eat it all gone.
Credit “The Vegan Zombie – Cook & Survive!”